Showing posts with label Grief. Show all posts
Showing posts with label Grief. Show all posts

Saving those who cannot save themselves

Thursday, August 11, 2022


My favorite picture of Moe, cosplaying Belle from Beauty and the Beast

As most of my readers know, I lost my daughter to suicide in 2013. It's been nine long years since we lost her, and I'm as sorrowful today as I was the day she died. 

Moe died of uncontrolled mental illness. She experienced severe depression, and was under a doctor's care for her condition. But we lost her anyway, leaving a Moe-shaped hole in my heart that nothing is able to fill.

Every day I mourn her loss in this world, and I would give everything to have her here with us again. But I can't have that, so instead I choose to perform service projects in her memory such as being a good ally to the LGBTQ+ community, and donating money to institutions she cared about, like our local library foundation.

And I also support  AFSP's mission in helping people who are at risk overcome their lack of hope and help those who have been affected by suicide.

This is the sixth year I've been up to participating in this event personally, but this will be the ninth year the Maureen's Marchers team is hitting the road in my baby girl's name on the annual Out of the Darkness Denver Metro Walk. The money raised in this event will go to fighting suicide and supporting AFSP's goal to reduce the suicide rate 20% by 2025.

The danger of suicide is especially high within the LGBTQ+ community. According to the Centers for Disease Control and Prevention, suicide is the second leading cause of death among youth aged 15 to 24 and the third leading cause of death among youth aged 10 to 14. Among youth who identify as sexual minorities, the likelihood of death by suicide has been estimated to be two to seven times greater than the likelihood of death by suicide among heterosexual youth. These kids need help, and it's up to us to provide it in any way we can.

Please help us honor our lost, beloved Moe-Moe and consider donating to the AFSP by clicking the "Donate" button on this page. All donations are 100% tax deductible and benefit the American Foundation for Suicide Prevention (AFSP), funding research, education, advocacy, and support for those affected by suicide. The AFSP is a Charity Navigator 4 star charity, and they spend 83.1% of their total budget on program expenses.

"When you are sorrowful look again at your own heart, and you shall see that in truth you are weeping for that which has been your delight." ~ Khalil Gibron

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Anger, Grief, Regret, and the Pursuit of Peace

Monday, December 6, 2021


In 2011, my biological sister chose to end our relationship without telling me why, and we haven’t spoken since. 

This is not something I’ve previously written about. Partly because my anger has kept me from organizing my thoughts in a meaningful way, and partly because parts of this story aren’t mine to tell. But after years of therapy and introspection I feel like I’m ready to write about the parts of the story that are mine, in order to try and reach some level of peace. 

For years after she cut me off, I was incredibly angry and hurt. I felt betrayed and used, and came up with explanation after explanation as to why she had disappeared from my life, each more reprehensible than the last. I was so angry and hurt I never reached out to her, nor would I permit any family member to do so on my behalf. 

This went on until we lost my daughter Moe to suicide in 2013. I was so destroyed by this loss the best I could do was to to ask an extended family member to notify her of Moe’s death before the note Moe wrote to her and her husband arrived via the mail. While I felt no obligation to let my sister intrude on my grief, I thought being notified just by the note would be unkind in the extreme. She chose not to reach out to me at that time, and to be honest, I was relieved. I literally had no emotional labor left for anyone else - I barely had the emotional energy to continue living.

Instead, a week following Moe’s death my brother-in-law chose to text every member of the extended family to tell us that he hoped we all burned in hell. No exceptions, not for people who had been nothing but kind to them, not for those who had not taken sides in the estrangement, not even for my son, who as a child I had allowed to build a relationship with them, just as I had with Moe. What precipitated this choice? I don’t know. I have no idea what Moe wrote to them prior to her death. It was critically, vitally important to me that I abide absolutely by Moe’s wishes after her death, so after the coroner's office reviewed everything Moe left at the scene of her death I simply mailed the note to my sister and her husband, exactly as Moe had asked. After those text messages were sent, I gave up all hope of ever having my sister as a part of my life again, and my anger burned anew. I considered such an unkind act at a time when every member of our family was torn down by grief to be unforgivable, regardless of the motivation. To be honest, I still feel that way. 

A number of years later, I found out that her husband had passed away. I found out long after the fact, almost incidentally. Again I chose not to reach out to her, even though I suspected how difficult his death must have been for her. How could it not be? They spent their entire adult lives together. But I was still so angry and hurt not only by the initial severing of the relationship, but by her continued silence following my daughter’s death, that I could not bring myself to do so. She and her husband had made it abundantly, hatefully clear that neither I nor any member of the extended family was to contact them, ever again. So I didn't.

And yet, I grieve. I grieve for my lost relationship with her, and the years we’ve lost, and will continue to lose. I regret what I did to precipitate this break, not even knowing what that was. I regret not having the opportunity to make amends for that hurt. I regret that we were not able grieve together for the child we both loved so dearly. And I grieve that I see no way forward from here. 

I’m not the same person I was eleven years ago. How could I be, after losing my only sibling, and then my Gram, and then my only daughter, and then an Auntie I loved like a daughter, and then my beloved mother-in-law? I don't think my sister is the same person either, after her own pain and suffering. 

But how do you mend such deep pain? How can you let go of the anger and hurt and start anew? Is it even possible? I don’t know. For over a decade, my anger has been a festering burn in my heart, bringing me nothing but grief and regret. It brings me to tears of rage, it steals my sleep and my peace of mind. Until today, I’ve not expressed that anger in any meaningful way except to my therapist and those who know me best, because what difference would it make? My anger won’t change the outcome, and I believed that expressing it would just bring more drama into my life when all I want is peace. 

And now, I've finally reached a point where I'm ready to make room for my grief in addition to my anger. My own journey in working through my feelings won't change anyone's perspective but my own, but I do believe it will help me in my quest for peace. And that's reason enough to write about it, I think. 

She’s still my sister. I still love her. I still want her to have a happy and healthy life, even though she's decided I can't be a part of it. My hurt and anger wouldn’t be so deep and abiding if I didn’t still care about her, still miss her presence in my life. 

No one is the villain in their own story. It’s taken me ten years of therapy and self work to admit that while I've always considered myself the injured party in this story, she almost certainly feels the same. Does she also have regrets? Does she miss me at all, as I miss her? I have no way of knowing. She’s made it clear she doesn’t want to hear from me, and I’ve respected that wish, initially because of my anger, and later because even though I hate the decision she made, she’s a grown woman with agency who commands her own destiny. She has the right to determine who will be part of her life and who won't, just as I do. 

But I'll still grieve for this lost relationship, and probably will for the rest of my life. I'll regret that she found it necessary to sever our connection, whatever the reason. I'll continue to work through my anger, grief, and regret, to try and reach a point of peace and acceptance. Because these are the only things I can do. 

On the 8th anniversary of your death

Saturday, July 31, 2021

 Today is the 8th anniversary of your death. In some ways, it feels like I've been bearing this burden of grief forever - it's part of my life, and carrying it is my "normal," whatever the hell that means. 

But in other ways, it feels like I learned the news of your death just yesterday, and my grief is still a raw, blistering thing that lays upon my heart like an anvil. 

I'm doing better this year than last, since last year was simply unbearable for a variety of reasons. But it always hurts, and will continue to hurt, for the rest of my life. As the analogy goes, grief comes in waves. Sometimes I can catch it and ride it to shore, and other times it wipes me out, leaving me tumbling through the sea like a piece of flotsam during a storm. 

Regardless of whether it's a terrible year or a bearable year, I will always, always love you, each and every day of my life. I will always, always honor your life and work to make the world a better place in your name. I love you, baby girl. 

________


July 31, 2013 was the worst day of my life. It was the worst day of my life because that was the day the Police Department came to our home to tell us our precious daughter Moe had died of suicide at the age of 22. 

Moe died of uncontrolled mental illness. She experienced severe depression, and was under a doctor's care for her condition. But we lost her anyway, leaving a Moe-shaped hole in my heart that nothing will ever be able to fill. 

Every day I mourn her loss in this world, and I would give everything to have her here with us again. But I can't do that, so instead I choose to perform service projects in her memory such as being a good ally to the LGBTQ+ community, and donating money to institutions she cared about, like our local library foundation. 

And I also support AFSP's mission in helping people who are at risk overcome their lack of hope and help those who have been affected by suicide. 

This is the fifth year I've been up to participating in this event personally, but this will be the eighth year the Maureen's Marchers team is hitting the road in my baby girl's name on the annual Out of the Darkness Denver Metro Walk. The money raised in this event will go to fighting suicide and supporting AFSP's goal to reduce the suicide rate 20% by 2025. This goal is especially challenging in our current situation, where people are still feeling isolated, anxious and uncertain of what the future will bring. 

The danger of suicide is especially high within the LGBTQ+ community. According to the Centers for Disease Control and Prevention, suicide is the second leading cause of death among youth aged 15 to 24 and the third leading cause of death among youth aged 10 to 14. Among youth who identify as sexual minorities, the likelihood of death by suicide has been estimated to be two to seven times greater than the likelihood of death by suicide among heterosexual youth. These kids need help, and it's up to us to provide it in any way we can. 

Please help us honor our lost, beloved Moe-Moe and consider donating to the AFSP. All donations are 100% tax deductible and benefit the American Foundation for Suicide Prevention (AFSP), funding research, education, advocacy, and support for those affected by suicide. The AFSP is a Charity Navigator 4 star charity, and they spend 83.1% of their total budget on program expenses. 

"When you are sorrowful look again at your own heart, and you shall see that in truth you are weeping for that which has been your delight." ~ Khalil Gibron

Thank you for your support!

Ramona the Feminist

Saturday, March 27, 2021


Today is a very sad day for me, as Beverly Cleary, whose books helped make me a lifelong bibliophile, has passed away at the age of 104.

Like my friend Carolyn, I found Beverly Cleary's Ramona books utterly relatable. I was a younger sister, and my sister would often tease me and called me a "pest" in the same way Beezus would tease Ramona. It bothered me at the time, but now that I have the perspective of age, I realize now how large a compliment it was, even though she didn't mean it that way.

Ramona was unapologetically RAMONA, and that is a splendid thing to be, indeed. As Carolyn notes, she took up space in the world when girls and women were expected to shrink their true selves to accommodate the egos of men and societal norms. Not Ramona, who had a very large heart and cared for others, while simultaneously trying to find her worth in the world. She knew she had value, but the circumstances of her age, gender, birth order, and social norms combined to label her Ramona-ness as something to be criticized, suppressed, devalued.

Ramona the Pest was published in 1968, when I was three years old. The expectations for girls were evolving, but the toxic social norm of deferring to boys and men because girls were "less than" was in full force, and continues to this day, to a somewhat lesser degree.

For me, the lesson of Ramona was that it was right to become frustrated and upset when I was being disrespected based on my gender, my age, and the expectations of others. As I grew, I lost that lesson for a long time, and trying to twist myself into something I wasn't for the comfort and benefit of others made me deeply angry and resentful. But Ramona stayed with me, quietly reminding me that my feelings were valid and worthy of consideration and I should not sacrifice my well-being in service to the patriarchy. The result? Now that I'm older, I still rage against the machine but I am more content in my efforts, knowing the goal of egalitarianism is not an aberration but a desire for society to be its best self, without marginalization and suppression of the other. My goal is morally defensible, and utterly correct.

The real feminist in this story is Beverly Cleary. And she expressed the essence of feminism - the right to be who you will and make the choices that define you - through Ramona. Ramona the Pest, Ramona the Brash, Ramona the Egalitarian, Ramona the Brave, Ramona the Feminist.

Thank you, Beverly Cleary, for writing stories about ordinary kids with ordinary problems, who nevertheless dream of greatness. Thank you for influencing generations of girls in a positive way, giving them permission to be who they are, and to view themselves through the lens of self-determination. You will be missed in this world, but Ramona - and all your characters - will live on.



Achievement unlocked: Creating lifelong readers.


Beware the Ides of March

Monday, March 15, 2021

 

Today has been kind of a strange day. 

As many of you know, today is the birthday of my twin children, Moe and the Smart Son. Since we lost Moe to suicide in 2013, this day has been a tough one for me, and given how tough her death anniversary was for me in 2020, I really had no reason to anticipate this day would be anything other than a bloody train wreck. 

But it isn't. The first thing I thought of when I woke up was the fact that it was the Smart Son's birthday and I needed to transfer some birthday bucks to his PayPal account. Not the twins' birthday, just the birth of my surviving child. In fact, I didn't even think of Moe's birthday until Sister Stacey sent me a text early this morning letting me know she was thinking about me, and it still took me a second to realize what in the Sam Hill she was talking about. 

I'm not sure how I feel about this. 

On the one hand, I have guilt that Moe wasn't the first thing I thought of this morning. I do still think about her daily, but she's no longer the first thing I think about as soon as I wake up. And when I compare my almost-non-reaction today to my emotional reaction in years past, it almost seems as if her presence (and absence) in my life is no longer as important to me as it once was. 

On the other hand, moving forward with my life (and taking part in other people's lives as they move on, as well) is the natural order of things, I suppose. Should I be happy that I can think of her with love and gratitude without also experiencing heart-wrenching grief? I honestly don't know. Losing her, especially to mental illness and suicide, is without exception the worst thing that has ever happened in my life. 

Is the fact that my strength in managing my grief is increasing a sign of healing and hope? Or is it a sign that my grief reactions are changing because she's not as important to me now that there're some years between her death and now? 

I wish I knew.

Moe would have been 30 years old today. I miss you, Pumpkin. 

The Notorious RBG

Saturday, September 19, 2020

 
Last night's news of RBG's death has affected me in so many ways. 

First and foremost, I grieve the death of this amazing woman, and for her family. She was just...amazing. She had a towering intellect and a tenaciousness that defied societal expectations of her time. Her will was without parallel, and she was the one of the first Social Justice Warriors, with all that implied. Someone to aspire to, who worked with compassion and dignity her entire life to make life better for those without her natural gifts and her privilege. 

An amazing legacy of a life well-lived. 

So of course the Republicans will do everything they can to fuck it up, which brings us to my next emotion. Pure, unadulterated, rage. 

Of course, Mitch McConnell decides to announce that tRump's nominee (whoever that will be, but probably not a woman, because Ladybrains are not fit to decide important matters) will in fact get a hearing and a vote in the Senate during the latter part of this election year. Of course. 

Of course, the nominee will almost certainly be a bootlicking conservative of the same ilk as Brett Cavanaugh. Because tRump learned his lesson with Justice Gorsuch, with whom I don't agree politically, but nevertheless is dedicated to the rule of law and is beholden to no one. Not so Cavanaugh, an ass-kissing sycophant and possible rapist. Yeehaw. 

Of course, the newly stacked court will probably overturn cases that benefit minorities and oppressed people, cases that RBG spent her entire life championing, because fuck poor people, the BIPOC communities, women and the LGBTQ community. Fuck them. 

I'm going to quote my buddy Eric here on the impending doom of the next Associate Justice selection, because he's so very eloquent and encapsulates my feelings perfectly:

Of course McConnell is going to allow a vote. The Garland thing was obvious bullshit. Calling him a hypocrite is meaningless--he doesn't care. He has no shame. He has no pride. He has nothing but a cynical, nihilistic desire to win and ethics, morals, and principles have nothing to do with it. He doesn't care.

And for all my loathing of the son of a bitch, the thing of it is that he's the scorpion who stings the frog, the thawed-out snake who bites the sweet old lady: he is what he is and that's all he is. It's the rest of the people who still identify as Republicans who are the problem at this point. Because, unlike McConnell, they think they care; they say they have principles and it's the other side who doesn't, even if these days the other side will (just for instance) shiv somebody like Al Franken and dump him over the side of the boat faster than you can say "decontextualuzed ratfucking" because we actually do mean what we say about things like #metoo however imperfectly we match words with deeds.

Don't fucking tell me you have principles, Republicans. You don't. Trump already proved it but Mitch is gonna double down on it. You don't actually give a runny shit about any principle except scoring and your only ethic is "owning the libs". I don't want to hear any more of your sad garbage, your whataboutism and your both sides and your but her emails and all the rest of it. Take your SCOTUS seat and whatever Federalist Society bootlicker the grifter nominates, and you better hope like hell you're wrong about what we do when we eventually win--because if we decide to start governing like you jagoffs instead of like people who really do care about what we believe, you're right fucked.

So say we all. 

And finally, I am scared-to-fucking-death. I fear for the Republic. I fear for my minority friends and family who will now be marginalized and persecuted even further. I fear for the norms and institutions that make America what it is, things such as civility (yes, I know that ship has sailed), honor (however little of it politicians possess), service to the public good, voting with intellectual rigor (another sailing ship), and concern for our fellow humans. Because the disregard of our laws and norms and lack of morality embodied by tRump and his lickspittle sycophants have a very real possibility of becoming what our country is about. And that's not okay.

Helping Others to Help Themselves

Monday, August 3, 2020

The memorial plaque at our local library
The memorial plaque at our local library
July 31, 2013 was the worst day of my life. It was the worst day of my life because that was the day the Police Department came to our home to tell us that our precious daughter Moe had died of suicide at the age of 22.

Moe died of uncontrolled mental illness. She experienced severe depression, and was under a doctor's care for her condition. But we lost her anyway, leaving a Moe-shaped hole in my heart that nothing is able to fill.

Every day I mourn her loss in this world, and I would give everything to have her here with us again. But I can't do that, so instead I choose to perform service projects in her memory such as being a good ally to the LGBTQ+ community, and donating money to institutions she cared about, like our local library foundation.

And I also support AFSP's mission in helping people who are at risk overcome their lack of hope and help those who have been affected by suicide.

This is the fourth year I've been up to participating in this event personally, but this will be the seventh year the Maureen's Marchers team is hitting the road in my baby girl's name on the annual Out of the Darkness Denver Metro Experience. The money raised in this event will go to fighting suicide and supporting AFSP's goal to reduce the suicide rate 20% by 2025. This goal is especially challenging in our current situation, where people are feeling isolated, anxious and uncertain of what the future will bring.

The danger of suicide is especially high within the LGBTQ+ community. According to the Centers for Disease Control and Prevention, suicide is the second leading cause of death among youth aged 15 to 24 and the third leading cause of death among youth aged 10 to 14. Among youth who identify as sexual minorities, the likelihood of death by suicide has been estimated to be two to seven times greater than the likelihood of death by suicide among heterosexual youth. These kids need help, and it's up to us to provide it in any way we can.

Please help us honor our lost, beloved Moe-Moe and consider donating to the AFSP. All donations are 100% tax deductible and benefit the American Foundation for Suicide Prevention (AFSP), funding research, education, advocacy, and support for those affected by suicide. The AFSP is a Charity Navigator 4 star charity, and they spend 83.6% of their total budget on program expenses.

You can donate to the AFSP by clicking on the donation badge on the right, or you can go directly to my fundraising page. This year I'm offering incentives for donations at the $50, $100, $200, and $500 range, including hand-knitted items in the colors of your choice to keep you warm this winter. 

"When you are sorrowful look again at your own heart, and you shall see that in truth you are weeping for that which has been your delight." ~ Khalil Gibron

Thank you for your support!




On the 7th Anniversary of Your Death

Friday, July 31, 2020

I'm really struggling this year. 

The times when I feel I just can't accept the reality of your death are more frequent this year, and right now I literally cannot remember a time when I wasn't grieving for you, and for myself. I want to crawl out of my own skin at the unfairness of it, at the grief that permeates every aspect of my life, at the pain of missing you every minute of every day. I can't stop crying, and this is the first time since the year following your death that I had to take time off work because I couldn't function at a high enough level to fake it through the day. 

The constant ache that represents your passing, along with the current state of the union and the isolation resulting from the COVID pandemic has pushed me into a full-blown depressive episode. I'm not sleeping, I can't concentrate, my aphasia is back. My desire to do anything, no matter how small, is nonexistent. 

I just don't understand. Why? Why couldn't you have come to someone, anyone, who loved you to tell them how bad you felt, how hopeless? Why couldn't you let us help you to find a way out of the darkness? When you weren't sick, I know you knew how much I loved you, how I would have done anything, LITERALLY ANYTHING, to save you, to defend you, including giving up my own life to save yours. Why didn't you tell me? 

I know depression lies, it lies like a motherfucker, and I know it was lying to you. I know you felt you were weak, that you just couldn't cut it as an adult, and I know you felt you were out of options. And I know that none of those things were true. I know that with the appropriate help, you could have gotten better, and lived your life as you were meant to live it, making the world better with your intellect, your passion, your drive. But depression robbed you of that future, robbed the world of your gifts, and robbed me of a daughter for whom I would have stormed the gates of hell armed with nothing more than my love for you and the ferocity that comes with being a mama bear. 

And I am so fucking angry. I'm angry that you were the one who had to struggle with mental illness to the point where your despair overtook you. I'm angry that you died alone and scared in an anonymous hotel room with a bag over your head, without those who loved you to comfort you and reassure you of our love. I'm angry that you didn't come to the end of a long, long life with your own family and friends surrounding you, celebrating a life well-lived, and a legacy anyone would be proud to have. I'm angry that I didn't see your pain, and your hopelessness, and your inability to see the truth about yourself and your own struggle. And I'm angry, so angry, that of all the families in the all world, losing a child to suicide is something that happened to us.

But I'm still not angry at you. I understand in my heart how much pain your were in, how hard you fought to hang on for the sake of those who loved you, how you just couldn't bear living anymore. Every day, my heart breaks for you in your final, hopeless days, knowing now what I didn't see then, and my heart breaks for me, robbed of my chance to save my baby girl from herself in the darkest days of her life. I know these things, and I know that the grief that is losing someone you love to mental illness is an equal opportunity tragedy, that every family and any family is at risk. 

But I still rail at the unfairness of it all. 

It's unfair that you're gone from my life, from the lives of everyone who loved you. It's unfair that you'll never know romantic love, the experience of sharing decades of your life with someone who is on your side, no matter what. It's unfair that you'll never know the love, the joy, the crushing responsibility, the pride that is parenthood. It's unfair that you'll never find your life's work, or have the chance to dedicate your life to a vocation, or experience the pride that comes from being at the top of your field. It's unfair that I'll never meet your partner, your children, your grandchildren. It's unfair that I'll never be whole again, that I will spend the rest of my life being broken by the grief that is the result of your illness. 

I love you. I'll love you every day for the rest of my life, with a grief so crushing that some days it takes my breath away and narrows my world to a tiny dot of pain that burns with the heat of a thousand suns. 

I miss you. I miss you so much sometimes I feel like it's killing me by inches. My baby girl, who I couldn't save, and whose loss I can't accept. 

Walking the Walk

Monday, September 9, 2019
It's that time of year. Time for the annual Out of the Darkness Walk to benefit the American Foundation for Suicide Prevention, and once again, me and my family will be walking to raise money in our daughter's name.
________

Moe-Moe with our niece
July 31, 2013 was the worst day of my life. It was the worst day of my life because that was the day the Police Department came to our home to tell us that our precious daughter Moe had died of suicide at the age of 22.

Moe died of uncontrolled mental illness. She experienced severe depression, and was under a doctor's care for her condition. But we lost her anyway, leaving a Moe-shaped hole in my heart that nothing is able to fill.

Every day I mourn her loss in this world, and I would give everything to have her here with us again. But I can't do that, so instead I choose to perform service projects in her memory such as being a good ally to the LGBTQ+ community, and donating money to institutions she cared about, like our local library foundation.

And I also support  AFSP's mission in helping people who are at risk overcome their lack of hope and help those who have been affected by suicide.

This is the third year I've been up to participating in this event personally, but this will be the seventh year the Maureen's Marchers team is hitting the road in my baby girl's name on the annual Out of the Darkness Denver Metro Walk. The money raised in this event will go to fighting suicide and supporting AFSP's goal to reduce the suicide rate 20% by 2025.

The danger of suicide is especially high within the LGBTQ+ community. According to the Centers for Disease Control and Prevention, suicide is the second leading cause of death among youth aged 15 to 24 and the third leading cause of death among youth aged 10 to 14. Among youth who identify as sexual minorities, the likelihood of death by suicide has been estimated to be two to seven times greater than the likelihood of death by suicide among heterosexual youth. These kids need help, and it's up to us to provide it in any way we can.

Please help us honor our lost, beloved Moe-Moe and consider donating to the AFSP by clicking this "Donatelink. All donations are 100% tax deductible and benefit the American Foundation for Suicide Prevention (AFSP), funding research, education, advocacy, and support for those affected by suicide. The AFSP is a Charity Navigator 3 star charity, and they spend 83.7% of their total budget on program expenses.

"When you are sorrowful look again at your own heart, and you shall see that in truth you are weeping for that which has been your delight." ~ Khalil Gibron

Thank you for your support!

On the Anniversary of Your Death

Wednesday, July 31, 2019

Today is the anniversary of your death. You would have been 28 this year, had you lived. Sometimes I wonder what your life would have been like at this age, if you would have started a career, found a partner, continued your education. But that way lies madness, since you'll never do any of those things, and there's nothing I can do about it.

Poppa, Aunt Stacey, Uncle J.R. and me joined the AFSP Out of the Darkness Walk again this year. Last year our team - named after you - were the 3rd highest fundraising team in the Denver event, and this year it looks like we're on pace to do it again. A testament to your lost light, and to those who grieved with us and for us when you left this world. I don't think I'll ever be emotionally capable of directly helping the AFSP in their work, but I'll continue to walk in your honor for as long as I'm able. It still breaks my heart to think of your silent suffering, and I'd really like to spare other young people and their families from this tragedy.

This year I attended my first Denver Pridefest with a group called "Free Mom Hugs." Aunt Stacey and I stood on a street corner offering hugs to anyone who wanted them, and it seemed like everyone wanted them. I cried a little inside every time I gave a hug, wishing I was there with you.

I'm also volunteering this year with the "Parasol Patrol." This group provides escort and shielding services to LGBTQ+ youth who are attending events in their community. In my mind's eye, I can just see you beside me, in your tutu, holding up your umbrella so the kids won't have to see the hateful protesters who think it's their job to tell other people how to live. The social justice warrior in you would not have let that pass, and so I'm trying to emulate your dedication and sense of righteous indignation.

I don't volunteer at the library anymore. The stupidity and douchiness of local politics finally got to me, and I resigned from both Boards. Poppa and I still maintain the naming rights for your memorial garden at the Parker Library, though. As long as we're able, we'll keep that garden in memory of you.

I guess this year I decided that I needed to change the work that I do to honor your life. I'm leaning more toward activities that directly support and defend your community, in a way that I would have defended your life, had I been given the chance. I don't think I was capable, until now. I won't lie and act like it doesn't hurt me to do these things, because it does. But you're worth it, so, so worth it, and I comfort myself with the idea that you would approve of the things I do in your memory. You were always, always a defender of those who could not defend themselves, and I like to think I've taken up a small portion of that burden on your behalf.

I still miss you terribly, so terribly. It's not like the first year, where every hour brought a new torment of grief and pain. But I think of you with love and loss each and every day, wishing beyond hope that you were still here with me, making fun of political hypocrites and geeking out about Wonder Woman and Captain Marvel.

So I'll continue to stand up in your memory, no matter what. You deserve no less. And neither do I.

The Ball in the Box

Saturday, March 9, 2019

Grief is a strange and unpredictable thing. We can't really control it, nor can we schedule its arrival when it's convenient for us.

Today I following a link on Facebook to an explanation of something called "The Ball in the Box." The woman who wrote the Twitter string on this concept shared an idea her doctor discussed with her about grief and how it affects our lives.

The idea is that our emotional life is a box, and is filled with all the feelings we have - love, joy, happiness, etc. Within that box is a "pain button," that reacts when one of those feelings bounces up against it.  When we lose someone we love, the ball that represents our grief is huge, and bounces around inside our emotional life constantly and crazily, pressing the pain button again and again, making our pain constant and unrelenting. It pushes all the other emotional balls out, leaving room for only grief and pain.



As time goes on, the ball that represents grief becomes smaller, which means it hits the pain button less frequently. There comes a time when there's room for other emotional balls, and it becomes possible to function in our daily lives without being overwhelmed all the time. But it's still present, and when the ball hits the button, it hurts just as much as it did when the ball was large.




The size of the ball shrinks and expands, depending on the time of year, outside factors, current mental health status, and other factors. But it never, ever goes away. And it sneaks up on you when you least expect it.

This happened to me about a month ago. I had a complete and total meltdown in the middle of the grocery store on my way home. I saw a kid picking out his Valentines for school, and it reminded me of an incident that occurred between Moe and me when she was a child. It was one of those incidents that when you look back on it, you know you could have made better choices at a parent, and you wish you could take it back, even though it was twenty years ago.

Well, that morphed into the "what if" thought process that leads into me blaming myself for her death, wishing I had been a better mother, and tearing myself up inside because I miss her so much. I utterly lost my shit. By the time I got home, I was wracked with sobs, and cried so long and hard I couldn't breathe. I haven't had a grief incident like that since the first year she was gone, the worst year of my life, and I was exhausted and bereft after I finally stopped crying. For some reason, when my grief ball hit my pain button that day, it was huge and overwhelming, and there was no way I could have predicted it, or prepared for it. It was just there, and demanded all my emotional energy until it passed.

At this point, I know that ball of grief will always be a part of my emotional life, and that it will wax and wane for the rest of my life. It doesn't make it easier to bear, but it does give me a framework I can use to think about my grief, and understand it when it overwhelms. 

Last Chance to Log Books for the Summer Reading Program

Wednesday, September 5, 2018

I'm a big slacker and forgot to close comments on the Summer Reading Program yesterday morning. So I'll take pity and leave them open until tomorrow morning for your last minute entries.

Get your books entered TODAY for a chance to WIN!

Honoring the Fallen, Helping the Living

Monday, August 27, 2018

Please Join Me in Supporting the American Foundation for Suicide Prevention


July 31, 2013 was the worst day of my life. It was the worse day of my life because that was the day the Police Department came to our home to tell us that our precious daughter Moe had died of suicide at the age of 22.

Moe died of uncontrolled mental illness. She experienced severe depression, and was under a doctor's care for her condition. But we lost her anyway, leaving a Moe-shaped hole in my heart that nothing is able to fill.

Every day I mourn her loss in this world, and I would give everything to have her here with us again. But I can't do that, so instead I choose to perform service projects in her memory such as serving on our local Library Foundation Board, since Moe was an avid reader and used our library extensively.

And I also support AFSP's mission in helping people who are at risk overcome their lack of hope and help those who have been affected by suicide.

This is the second year I've been up to participating in this event personally, but this will be the sixth year the Maureen's Marchers team is hitting the road in my baby girl's name on the annual Out of the Darkness Denver Metro Walk. The money raised in this event will go to fighting suicide and supporting AFSP's goal to reduce the suicide rate 20% by 2025.

Please help us honor our lost, beloved Moe-Moe and consider donating to the AFSP by clicking the "Donate" button on this page or on the sidebar. All donations are 100% tax deductible and benefit the American Foundation for Suicide Prevention (AFSP), funding research, education, advocacy, and support for those affected by suicide. The AFSP is a Charity Navigator 3 star charity, and they spend 83.4% of their total budget on program expenses.

"When you are sorrowful look again at your own heart, and you shall see that in truth you are weeping for that which has been your delight." ~ Khalil Gibron

As always, thank you for your support.


In Pursuit of Peace

Tuesday, July 31, 2018

Our Moe, with her lifelong BFF, Linda
You know, when a friend or loved one loses someone they love, my most common condolence is, "Peace to you and yours during this most difficult of times."

And for me, this is not just a platitude I say for form's sake, or because it's expected, or because I don't know what else to say. I say it because I know how very difficult it is to find peace after losing someone you love more than life itself.

After a tragedy of this sort, peace becomes as elusive as a unicorn, always just around the corner, or after the next "big" anniversary. One day I think I've found it, the very next, I'm heart-broken and grief-stricken all over again, because I glance at a photo, or I see something Moe would have liked, and my illusory "peace" blows away like the mirage it is.

Our Moe-Moe has been gone for five years today. For five years I've had this hole in my heart, in my life, in my love, where she used to be, and I still have not been able to find peace with this reality.

I'm not angry, or in denial. I know why she did what she did, and I'm not angry she made the choice, although I'm incredibly sad about it and her suffering. I know, in my heart of hearts, that she's gone, and will never come back. Given my lack of faith, I am forced to believe she really is gone, for good, and the only parts of her that remain are our memories and love for her.

Processing my grief over Moe's death has been a very different experience for me compared to the loss of other people I have loved and lost. My Dad, my Gram, my mother-in-law, my Aunties, my lost friends - all of these losses punched me in the heart, and left me bereft, but I found ways to make peace with it, and move forward. I'm even at peace with the loss of who I believed my sister to be, and the reality that she'll never be a part of my life again.

But finding peace with Moe's death appears to be beyond my reach. I remain functional most days. I enjoy time spent with friends & family. I find meaning in my volunteer work and pursue my hobbies. But my grief at her loss is still a huge part of my life. I miss her, terribly, each and every day. The loss of her and her light in this world is devastating to me, and I can't seem to find a way to be at peace with her death and all it represents.

It's not okay that she's dead. It's not okay that she's lost to those of us who loved her. It's not okay that her contribution to this world was cut so short. It never will be okay, and while I don't expect I'll ever believe it is, I wish I could find my way to peace.

A Thousand More

Saturday, July 28, 2018


The Worst Time of Year

Friday, July 27, 2018

In four days, my daughter will have been dead for five years.

I'm not sure how I feel about this at the moment. Five year anniversaries have some level of import, although not as much as the longer ones.

So I'm pensive, somewhat angry, introspective, reflective, and always, always grief-stricken.

I expect my on-line communications will reflect that state of mind for a while. Writing is sometimes my first and best way of working through this worst time of year, and I'm sure I'll work through it. I know I'm not the only one who grieves for my baby girl, and sometimes, there's comfort in that, too.

See you on the other side. 


Hello darkness, my old friend

Thursday, June 7, 2018

Sometimes it sneaks up on me. Depression, that is. Sometimes there's some sort of triggering event, like the anniversary of Moe's death, or continuous emotional stress for long periods of time. But sometimes, it just sneaks in through the cracks of my life and settles in.

I'm not really sure why this happens. If I knew, I suppose I could try and apply some sort of prophylactic behavior to head it off. But I don't, so the best I can do is try and recognize it early when it comes, and do the things I know I need to do in order to get through the episode.

Some of these things are obvious. Getting enough sleep. Trying to eat well. Getting more exercise than I normally would. Removing emotional stresses from my life to the extent possible. Attempting to keep my mind in the "now." Practicing gratitude.

But mostly it's just a waiting game. I have to wait for it to pass. This was much harder before I was diagnosed, since I had no idea why I felt so shitty all the time. But now I know, and that allows me to apply some emotional maturity and intellectual discernment to the process. I know this will pass. I know I won't always feel this way. I know when I come out the other side I won't be as emotionally raw and fragile. I know this in spite of the lies depression tells, and I know this because people who care for me tell me it's true, and I choose to believe them.

Not believing them, or believing depression's lies, leads to a dark, dark road, and many people get lost. Their depression is so overwhelming, so consuming, the only thing they can hear is the lies it tells. I'm not valuable. I can't make it on my own. People are better off without me. This is just too hard.

In spite of my occasional episodes, I am very lucky to be able to wait it out. And I'm grateful.

Eighth Annual Maureen "AJ" Ramey Memorial Summer Reading Program Kick-Off

Monday, May 28, 2018
Today's the day! Today I'm kicking off the Eight Annual Maureen "AJ" Ramey Memorial Summer Reading Program, benefiting the Douglas County Library Foundation.* 

You can find all the deets here, and that's also where you'll log your books for the contest. I'm closing comments on this entry to avoid confusion, since book entries should be logged on the contest page (available at the link above titled "2018 Hot Chicks Dig Smart Men Read!").

Get to reading, y'all, because you know you want to force The Smart Man and I to donate even MORE money to libraries and literacy.

READ! READ! READ!

_____________
 

*Full Disclosure: I am the President of the Douglas County Library Board of Trustees, but this project has nothing to do with my duties there, and is a private endeavor on my part.

Nobody Told Me

Monday, March 12, 2018

I'm in my 50's now.

When I was in my 30's, I couldn't even conceive of being "middle-aged," in spite of the warnings provided to me by older friends and relatives regarding weight gain, wrinkles, gravity, superfluous hair, memory loss, etc., ad naseum.

And yet, here I am, in my fifties, and all of those physical outcomes are happening to me. I have bags under the circles under the wrinkles under my eyes. I struggle with my weight all the time. Various body parts are losing their battle with gravity in alarming ways, and I can't remember shit. All of that is irksome, of course, and mildly horrifying in the "I'm still 30 in my mind, what the hell is going on here?" kind of way. But the physical deterioration of my body is far from the worst thing about getting older.

Nobody told me the absolute shittiest thing about getting older would be burying those I love.

First it was my dad, who died when I was 26. Last year I realized he's been gone more than half my life, which freaks me out a little. He died when he was 55, only 2+ years away from my current age, which freaks me out more.

Then my Gram Winky, followed by one of my Aunties, then the Smart Man's Grandma and one of his Aunties. All of these were hard enough, but then we lost our Moe-Moe, which stopped my heart and my world, and introduced a level of fragility to my well-being that I'll never get over.

Then we lost the Smart Man's mother, which was devastating for entirely different reasons, and then last year, my beloved Auntie Kris, both from the scourge that is cancer.

All of this sucks, and there have been times when we've been so overwhelmed with grief that we can't help asking the universe to give us a fucking break, already.

And then yesterday, I found out that we had lost a friend and colleague whom I've known for over twenty years. Over the years, we helped each other through some rough patches, both personally and professionally. He was funny, smart, generous to a fault, and loved his kids more than anything. I'll miss him in this world, and my heart is breaking for his kids, one of whom is a minor, and the other who is barely into adulthood.

And he was my age, a member of my cohort. And he died of natural causes, a cardiovascular event.

So now I'm not only burying my older relatives (which, while painful, is still the natural order of things), and my daughter (which is as far from the "natural order of things" as you can get), but also my friends and peers.

Even though I have no choice, this change in my status is something that I'm not really emotionally prepared to accept. Perhaps it's the the fact that I have to face my own mortality. Perhaps it's the fact that every time someone I care for dies, I lose a little piece of my heart, and I don't know how much more I can afford to lose. Perhaps it's just that the last ten years we've had more than our fair share of grief, and I'm just tired.

And honestly, even if someone had told me about the accelerating pain of burying the people I love, I don't know how I would have prepared myself. In my mind I'm still in my 30's, and my emotions just don't understand how the hell all these people keep leaving the world when I'm still here.

Getting older blows.

Suicide Prevention Week

Monday, September 11, 2017

The number for the suicide prevention hotline is 1-800-273-TALK (8255). There are people who care about you. You matter in this world. You won't always feel this way, and there is help available to lead you out of the darkness.

This week is National Suicide Prevention Week here in the United States. As most of you know, this is a cause that is extremely personal for me. When we lost our daughter Moe to mental illness and suicide, it changed our world entirely, leaving deep wounds that will probably never heal.



So as we continue to live with our grief, we work to help fund programs that support people who are considering suicide and suicide survivors. The organization we've chosen is the American Foundation for Suicide Prevention.

On September 23rd, the Maureen's Marchers team will hit the bricks in their annual "Out of the Darkness Walk," raising money for AFSP programing and grants, in honor of our baby girl, and the light that the world lost in her passing.

If you feel so inclined, the fund raiser may be accessed via the badge below, or the banner on the right sidebar. No family should have to go through what we did, and no parent should have to bury their child for a treatable disease. Thanks for any support you can offer.